Staff Picks

Top 5 Indian Breakfast Recipes for Weight Loss

very dietician and the health-conscious person have just one word of advice to those eager to go on diet – Never skip the breakfast....

5 Oatmeal Recipes for Weight Loss – Healthy Breakfast Recipes

We all love oatmeal for breakfast because they are healthy and really good for losing weight. Especially on the cold mornings, everyone loves a...

8 Ways to Lose Your Weight

For a healthy person weight loss is simple: burn more calories than you consume. Your healthiest weight is determine by height to weight ratio...

Top 15 Myths About Weight Loss

There are many common weight loss myths that people live by when it comes to their health. It is difficult at times to separate...


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Weight Loss